I've had PTSD for 3 months now,...

I've had PTSD for 3 months now, my family gave me a plane ticket for a holiday to rest a bit. They hope it will help. Will this helo with the cure? Or will nothing change?

 Judith Desbonne
Judith Desbonne Mental health specialist, Psychotherapist Bridgwater
Learning to relax is a vital part of the recovery process. Enjoy your holiday. I hope that you are also getting the help that you need for the PTSD symptoms

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